What it is
A herniated disc and a bulging disc are changes in the intervertebral discs, the structures that separate one vertebra from the next. They most often affect the lower back and the neck and, in some cases, cause pain that runs down a leg or an arm.
How we work
Treatment starts with an assessment of the spine and posture. Depending on what it shows, it may include Global Postural Reeducation, manual therapy and specific exercises, with advice for everyday movements.
If you have scans (MRI, CT) or a doctor’s diagnosis, please bring them to the first visit.
Sessions are one-to-one and last about an hour. Their number and frequency depend on each case and are agreed together after the first assessment.